- Deep tissue-- is a therapeutic form of massage that uses firm to deep pressure to access the deeper layer of muscle in order to release any knots or toxicity being held by the muscle tissue. Can be sore for up to 48 hours.
- 60 minutes $75; 90 minutes $105
- Prenatal-- is done within the 2nd and 3rd trimester of pregnancy in the side lying positions with bolsters and pillows to adjust for comfort.
- 60 minutes $75; 90 minutes $105
- Swedish massage-- meant to in induce deep relaxation by using long slow weightless strokes in order to stimulate nerve endings on the superficial layer of the skin, encourage lymph flow, and assist with circulation. Light to medium pressure, little to no muscular work done.
- 60 minutes $65; 90 minutes $95
- Sports Massage--Pre or Post event massage is good for increasing circulation, flexibility, mobility, range of motion, traction, etc before an athletic event. Or help with sore, tight muscles and lymphatic flow after an event. Assisted stretching included is recommended with this massage.
- 60minutes $75; 90 minutes $105
- Trigger Point Therapy--Trigger points are tiny balls of toxic waste that sometimes accumulate in the middle of the muscle belly. They can feel like a marble is stuck somewhere in your body, usually referring pain to other areas when touched. For example, I squeeze my trap but I can feel my head start to hurt. This type of massage can be painful and can leave you sore for up to 48 hours. Indicated for people with tension headaches, "crick" in the neck, constant throbbing pain in one area, etc.
- 60 minutes $75; 90 minutes$105
- Barefoot Massage- Done with manicured and sanitized feet while walking on top of the table, this massage is great for people who love deep tissue without the feeling of being sore the next day. It is great for generalized soreness, fatigue, stiffness. Not indicated for people with certain medical conditions, pregnant, or with spinal problems.
- 60 minutes $85; 90 minutes $115- includes scalp, neck and shoulder done by hands.
