Stress Relief
The goal of these modalities of massage is to melt away muscle tension. They are meant to induce deep relaxation by using long slow weightless strokes in order to stimulate nerve endings on the superficial layer of the skin, encourage lymph flow, and assist with circulation. Light to medium pressure, little to no muscular work done. Recommended for people with stress, muscle fatigue, insomnia, fibromyalgia, anxiety/depression, easily bruised, etc. Relaxation Massage, Cupping, Hot Stone massage, Scalp Massage, Prenatal, Aromatherapy.
Therapeutic Massage
This type of massage helps to alleviate muscle tightness, knots or adhesions, overstimulation, and assist in range of motion, traction, and stimulation of blood flow. They are suitable for people with TMJ, migraines, tightness and stiffness, trouble moving or bending, etc. Deep Tissue, Trigger point, Cupping, Barefoot Massage, Scalp Massage, Assisted Stretching, Aromatherapy.
Athletic Massage
Athletic massage uses traction, topical analgesics, assisted stretching, use of tools, and a deep understanding of physiology in order to loosen tight muscular connections, rid the body of stagnant toxins, stimulate intense blood flow, and break up adhesions. Deep Tissue, Sports Massage, Trigger Point Therapy, Cupping, Assisted stretching, Barefoot Massage.
